From Prescription to Progress- Nurse-Led Support for Real, Lasting Results.
If you’re taking a GLP-1 medication like Semaglutide or Tirzepatide, you’ve already started your journey. But medication alone isn’t the answer. I help women bridge the gap between their provider and their results through education, accountability, and lifestyle support that lasts.
What The Bridge Membership Is — and Why You Need It
Because your prescription alone isn’t enough.
If you’ve started your GLP-1 medication journey, you’ve already taken a big step. But without education, accountability, and lifestyle guidance, results plateau and old habits sneak back in.
What’s Included in The Bridge Membership
Everything you need to turn your prescription into progress — all in one place.
The Bridge Membership gives you instant access to a complete 12-week nurse-guided course, monthly group coaching, and expert video sessions that walk you step-by-step through creating results that last.
You’ll also receive bi-weekly newsletters packed with:
The latest GLP-1 updates and insights from a nurse’s perspective
Simple, medication-friendly recipes that support your energy, muscle, and fullness
Lifestyle strategies and checklists to help you stay consistent and confident
Plus, this membership isn’t static — it’s growing with you.
New tools, trainings, and printable resources are added regularly so you’ll always have the most up-to-date support at your fingertips.
“Because results don’t happen from medication alone — they happen when you have the right bridge to cross from intention to transformation.”
Imagine if…
- Past Failures and fad diet nightmares were in your rearview mirror… for good!
- Your clothes fit comfortably… even that tight little black dress.
- Your lingering health issues decreased and you could come off some of your medication.
- You no longer felt ashamed by your weight… just confident and energetic.
12 Week GLP-1 Coaching Program
Finally, a program that combines Holistic Foundations with Western Medicine!
In this program we’ll learn about and incorporate Semaglutide, the synthetic version of the hormone GLP-1 that our body makes naturally, as well as discover how our genetics and childhood play a part in our weight loss. Inside this 12 week program we’ll also focus on sustainable nutrition, purposeful movement, self care and accountability.
This program is the responsible way to lose weight while using Semaglutide as a tool. Created by a Nurse, to ensure you are addressing the root cause of your weight gain, eating enough of the right foods, as well as helping you build the lifestyle habits to ensure you improve your health.
Ready to make a change?
Hi I’m Julie!
A nurse health coach who has lost 90 pounds and has been able to sustain that weight loss for 12 years!
I am ready to help you get to the root cause of your weight gain, and take back control of your life, in a way that is healthy and improves your quality of life!
Tired of fad diets not working and wasting your money? Investing in a Nurse Health Coach to help you identify your individual needs and to hold you accountable, is the difference you need! Say no to fad diets and YES to professional healthcare coaching.
Ready to feel confident in your body again?
Ready to Change Your Life?
It all starts with a decision to do something different. Nothing changes, if nothing changes AND you’ve had enough of feeling stuck, sluggish, and unhealthy. Are you ready to dig in, get support and permanently change your life?